Areas of Focus
Carol Silbergeld brings over thirty years of clinical experience to a broad range of emotional, relational, and life-transition concerns. Using an integrative approach rooted in psychodynamic, family systems, and cognitive therapies, she works with individuals, couples, parents, and adolescents to find a path forward.
Three Core Areas
Carol's specialties span mood and emotional health, relationships and family, and major life transitions.
Mood & Emotional Health
Anxiety, depression, bipolar disorders, stress, and self-esteem issues — helping clients understand, manage, and move through difficult emotional states.
Relationships & Family
Marital problems, couple difficulties, parent-child conflict, and relationship challenges across all stages of life.
Life Transitions & Loss
Divorce adjustment, grief and loss, eating disorders, and the stress that comes with major life changes.
What Carol Treats
A full list of the concerns Carol works with in her practice.
Anxiety
Working through persistent worry, panic, and fear using a warm, practical approach to restore calm and confidence in daily life.
Bipolar Disorders
Support for managing mood episodes, building stability, and developing sustainable strategies for daily functioning.
Depression & Mood Disorders
Compassionate treatment for persistent sadness, low energy, and the emotional weight that makes ordinary life feel difficult.
Divorce Adjustment
Helping individuals, children, and families find their footing after separation — including co-parenting support and transition planning.
Eating Disorders
Thoughtful, non-judgmental treatment addressing the emotional roots of disordered eating and building a healthier relationship with the body.
Grief & Loss
A safe space to process loss — whether the death of a loved one, the end of a relationship, or any significant change that leaves an absence.
Individual & Couple Problems
Exploring personal patterns and relational dynamics to build greater self-awareness, connection, and satisfaction.
Marital Problems
Navigating conflict, communication breakdown, intimacy issues, and the strains that accumulate in long-term partnerships.
Parent-Child Problems
Addressing tension, disconnection, and behavioral concerns between parents and children at every developmental stage.
Relationship Problems
Building healthier patterns in friendships, family relationships, and romantic partnerships through greater insight and skill.
Self-Esteem & Self-Image
Uncovering the beliefs that undermine confidence and cultivating a more grounded, compassionate sense of self.
Stress
Identifying sources of overwhelm and developing practical, lasting strategies to restore balance and resilience.
A Practice Built on Experience
Whatever brings you here, Carol's approach is always warm, pragmatic, and tailored to you.
Thirty+ years of experience
A long career treating a wide range of concerns means Carol brings depth, nuance, and hard-won clinical wisdom to every session.
Eclectic & pragmatic
No single method fits every person. Carol draws on psychodynamic, family systems, and cognitive approaches to tailor treatment to you.
Individuals, couples & families
Whether you come alone, with a partner, or navigating a family issue, Carol provides a safe and thoughtful space for growth.